Samson Personal Training and
Wellness. Baton Rouge, LA ,
Nutritional supplements, Life planning
and organizing, Workplace functional
training. Strength training for the
elderly, Weight loss, stress relief,
REDUCE SICK DAYS, LOWER
HEALTH CARE COST,  
Samson Personal Training and
Wellness. Baton Rouge, LA ,
Nutritional supplements, Life planning
and organizing, Workplace functional
training. Strength training for the
elderly, Weight loss, stress relief,
REDUCE SICK DAYS, LOWER
HEALTH CARE COST,  
Samson Personal Training and Wellness.
Baton Rouge, LA , Nutritional supplements,
Life planning and organizing, Workplace
functional training. Strength training for the
elderly, Weight loss, stress relief, REDUCE
SICK DAYS, LOWER HEALTH CARE COST,  
Samson Personal Training and
Wellness. Baton Rouge, LA ,
Nutritional supplements, Life planning
and organizing, Workplace functional
training. Strength training for the
elderly, Weight loss, stress relief,
REDUCE SICK DAYS, LOWER
HEALTH CARE COST,  
As it will be on your wedding day, all of the
attention is on you. We will focus on a specific
nutrition ready for your special day!

Includes:
Health and physical history questionnaire
Body fat calculation
Nutritional guidance
Strength and cardio assessment
Strength and cardio workout plan


Dating plan: “I just need a little help”
1hr/once a week-  4 sessions $220

Engagement plan: “I’m committed to doing this!”
1hr/twice a week 8 sessions $360

Wedding plan: “I’m all in and want this to be a
lifestyle change!”
1hr/3 times a week- 12 sessions $540
*Includes the Suddenly Slim Program!!
Instead of waiting until the reception, why not
start the fun now with your bridal party at
Bridalicious Bootcamp! You can join the present
Boot Camp held on Monday and Wednesday
evenings @ 6:30pm or form your own with your
wedding party!


Includes:
Body fat calculation
Nutritional guidance

3 people per party- $25 for 2 classes a week/
per person

4+ people party- $20 for 2 classes a week/ per
person
You’re in this together right? Why not get in
shape together?!! Couple training will help
both the bride and groom get ready for the
big day and start a healthy lifestyle.

Includes:
Health and physical history questionnaire
Body fat calculation
Nutritional guidance
Strength and cardio assessment
Strength and cardio workout plan


Dating plan: “I just need a little help”
1hr/once a week-  4 sessions $300

Engagement plan: “I’m committed to doing
this!”
1hr/twice a week 8 sessions $560

Wedding plan: “I’m all in and want this to be
a lifestyle change!”
1hr/3 times a week- 12 sessions $840
*Includes the Suddenly Slim Program!!
SAMSON PERSONAL TRAINING
Bridalicious
Bootcamp
and   WELLNESS