IN HOME or
OFFICE FITNESS
TRAINING!
Reclaim your
pre-baby body!
Specializing in
post natal
fitness in Baton
Rouge
Samson Personal Training and Wellness.
Baton Rouge, LA , Nutritional supplements,
Life planning and organizing, Workplace
functional training. Strength training for the
elderly, Weight loss, stress relief, REDUCE
SICK DAYS, LOWER HEALTH CARE COST,  
Samson Personal Training and
Wellness. Baton Rouge, LA ,
Nutritional supplements, Life planning
and organizing, Workplace functional
training. Strength training for the
elderly, Weight loss, stress relief,
REDUCE SICK DAYS, LOWER
HEALTH CARE COST,  
Samson Personal Training and
Wellness. Baton Rouge, LA ,
Nutritional supplements, Life planning
and organizing, Workplace functional
training. Strength training for the
elderly, Weight loss, stress relief,
REDUCE SICK DAYS, LOWER
HEALTH CARE COST,  
Samson Personal Training and
Wellness. Baton Rouge, LA ,
Nutritional supplements, Life planning
and organizing, Workplace functional
training. Strength training for the
elderly, Weight loss, stress relief,
REDUCE SICK DAYS, LOWER
HEALTH CARE COST,  
Samson Personal
Training-Clarence Saizon,
Jr., CSCS
Hi, and welcome to SAMSON PERSONAL TRAINING! My name is Clarence Saizon, Jr. and
I am looking forward to helping you meet all of your fitness goals.  I am certified as a
Strength and Conditioning Specialist with the
National Strength and Conditioning
Association, the only nationally accredited strength and conditioning credential.  I also
hold an B.S. in Dietetics from Louisiana State  University.

Whether you are just beginning a fitness lifestyle or a well trained athlete, I can design
aerobic and/or  resistance training (weight) programs specific to your fitness goals and
provide nutritional guidance so you can reach them. I will also motivate you to do more
than you ever thought you could! This involves teaching proper exercise  techniques so
you can get results without nagging injuries.

I offer 1-on-1 Personal Training, Group Training, Boot Camp (with
bridal party specials!),
detox and weight loss programs (through First Fitness Nutrition) and even an Online
Training Program for those who may need a more affordable or flexible option.  Please
take the time to navigate throught the website to see all that is offered and choose the
best plan for you!
1 Cor 6:19 Keeping your Temple fit !
MOTIVATION * COACHING * NUTRITION