For years, I was fortunate to maintain a healthy and slim figure with little effort. Once I entered my mid-thirties and post COVID, this was not the case. I even went to my doctor because I thought something must be wrong. I was diagnosed with Hypothyroidism and my B12 levels were very low. After a few weeks, I did notice a change in the way I was feeling health wise but not how I looked. More importantly my confidence and drive were practically nonexistent. I decided I needed to hire a trainer to help get me back on track. The first order was to find the right Personal Trainer. I didn’t want to take classes with the masses, do virtual training sessions or rely on work out videos - I needed someone who would focus on me and customize my workouts to my body type. And let’s be honest, I needed someone to hold me accountable and push me when I thought 3 more reps or 10 more pounds was impossible. I was connected to Clarence through a previous client. He focused on my specific needs and not the “one size fits all” training program. I needed variety and to focus. Clarence provided everything I needed and more. A few months later, I never looked back. I am so grateful to Clarence for where I am today. I have lost 15 of fat loss, improved sleep, improved diet habits, increased strength and endurance, and most importantly improved self-esteem. He provides eating plans and meal ideas as well as will review your eating to help you get the best results. He creates a unique variety of exercises for me each week that challenges my abilities and insists on my extreme focus to achieve my goals. When I give him an extra day on the weekend, he makes exercising fun with activities such as kickboxing, boxing, weighted balls, and battle ropes. He makes it fun and I can admit that I look forward to chatting with him during our workouts!

Working out with Clarence was the best decision I’ve made for health!

-Diane Deslatte